Monthly Archives: November 2016

Be More Than Strong – Be Tough

┬áBe More Than Strong – Be Tough I would say far too many guys at the gym believe being strong automatically makes them tough. Undoubtedly, this comes from the fact that in the animal kingdom, size tends to intimidate. While … Continue reading

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Firefighter Fitness – Hotshots

  Hotshot Training: Could You Handle The Heat? In the wake of the tragedy in which 19 hotshot firefighters lost their lives fighting a wildfire in the hills of Arizona in June of 2013, I was left with many questions. … Continue reading

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