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Sgt Jim’s SWAT Training Video for BodyBuilding.com

SWAT style training Video with Sgt. Jim Vaglica

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SWAT training with the Prowler 2

Will Brink – “working with some of the highly popular functional exercises, such as the Prowler, drag sleds, sandbags, kettle bells, and others. I have been doing this type of training with the tactical Law enforcement ( SWAT ) I … Continue reading

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