Tag Archives: swat

How Does A SWAT Team Really Train?

 How Does A SWAT Team Really Train? It was late July and the lead story on all the local news stations was the record setting heat and humidity predicted for the day. There was a health advisory warning against any … Continue reading

Posted in Training Tips | Tagged , , , , , , , | Leave a comment

2009 CT SWAT Physical Training Challenge

A Video of the 2009 CT SWAT Physical Challenge. Watch 9 members NEMLEC SWAT Team compete in this five mile obstacle course with twenty five different stages

Posted in Uncategorized | Tagged , | Comments Off on 2009 CT SWAT Physical Training Challenge

Functional Range Training

 Functional range training with Will Brink in the Fall of 2011 Anyone can shoot at a fixed target. But what happens when you introduce real physical stress. Stuff like an elevated heart rate, adrenaline dump or tunnel vision.  Studies have … Continue reading

Posted in Training Tips | Tagged , , , , , | Comments Off on Functional Range Training

Strongman training with tactical shooting – sponsored by Fein

Video with Jim Vaglica combining Strongman training with tactical shooting. Strongman style training combined with SWAT style Tactical Shooting. Fein energy

Posted in Training Tips | Tagged , , , , , , , , | Comments Off on Strongman training with tactical shooting – sponsored by Fein

Week 7 of training for the 2008 CT SWAT Challenge

A video at the midway point of training for the 2008 CT SWAT Challenge.  

Posted in Uncategorized | Tagged , , , , , , , | Comments Off on Week 7 of training for the 2008 CT SWAT Challenge

Sgt Jim’s SWAT Training Video for BodyBuilding.com

SWAT style training Video with Sgt. Jim Vaglica

Posted in Uncategorized | Tagged , , , , , | Comments Off on Sgt Jim’s SWAT Training Video for BodyBuilding.com

SWAT Muscle: My article in Reps Magazine Jan/Feb 2011

SWAT Muscle  Jim Vaglica in Reps Magazine <a href=”http://www.zinio.com/pages/Reps!/Jan-Feb-12/416203886/pg-132″>Reps!-Jan-Feb-12</a>

Posted in Training Tips | Tagged , , , , , , , , | Comments Off on SWAT Muscle: My article in Reps Magazine Jan/Feb 2011

SWAT training with the Prowler 2

Will Brink – “working with some of the highly popular functional exercises, such as the Prowler, drag sleds, sandbags, kettle bells, and others. I have been doing this type of training with the tactical Law enforcement ( SWAT ) I … Continue reading

Posted in Training Tips | Tagged , , , , | 1 Comment