Tag Archives: thick bar

Strong Grip of the Law

The Strong Grip Of The Law by Jim Vaglica Years ago, when I was a young rookie cop, I made a lot of arrests. One night I decided it was time to lock up this bad guy, so I moved … Continue reading

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Get a Grip on Thick Bar Training

¬†Get a Grip on Thick Bar Training By Jim Vaglica Question #1: What muscle group can be seen more often than any other? Answer: Forearms Question #2: What’s the most functional strength you can possess? Answer: Grip Strength Weightlifters and … Continue reading

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Globe Gripz – Review

At first glance you might write off Globe Gripz as just another gym accessory gimmick but look a little further and you’ll discover they’re actually a very versatile tool that can add options to even the most basic gym.

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