SWAT training with the Prowler 2

Posted on December 27, 2011 by Jim Vaglica Facebook:

Will Brink – “working with some of the highly popular functional exercises, such as the Prowler, drag sleds, sandbags, kettle bells, and others. I have been doing this type of training with the tactical Law enforcement ( SWAT ) I work with, and they love it. Here’s a vid for example I made using the Elite Fitness Systems Prowler push sled”

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One Response to SWAT training with the Prowler 2

  1. Will Brink says:
    January 2, 2012 at 12:40 pm

    Great training. The person who came up with this training for you all is clearly an evil genius 🙂

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