{"id":442,"date":"2011-12-28T11:32:07","date_gmt":"2011-12-28T16:32:07","guid":{"rendered":"http:\/\/jimvaglica.com\/?p=442"},"modified":"2016-01-08T21:23:47","modified_gmt":"2016-01-08T21:23:47","slug":"swat-muscle-my-article-in-reps-magazine-janfeb-2011","status":"publish","type":"post","link":"https:\/\/jimvaglica.com\/index.php\/2011\/12\/28\/swat-muscle-my-article-in-reps-magazine-janfeb-2011\/","title":{"rendered":"SWAT Muscle: My article in Reps Magazine Jan\/Feb 2011"},"content":{"rendered":"<p><a href=\"https:\/\/jimvaglica.com\/wp\/wp-content\/uploads\/2011\/12\/Reps-Magazine-001.jpg\" target=\"_blank\" rel=\"attachment wp-att-2355\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2355 size-full\" src=\"https:\/\/jimvaglica.com\/wp\/wp-content\/uploads\/2011\/12\/Reps-Magazine-001.jpg\" alt=\"Reps Magazine 001\" width=\"2285\" height=\"3154\" srcset=\"https:\/\/jimvaglica.com\/wp\/wp-content\/uploads\/2011\/12\/Reps-Magazine-001.jpg 2285w, https:\/\/jimvaglica.com\/wp\/wp-content\/uploads\/2011\/12\/Reps-Magazine-001-768x1060.jpg 768w\" sizes=\"auto, (max-width: 2285px) 100vw, 2285px\" \/><\/a><a href=\"https:\/\/jimvaglica.com\/wordpress\/wp-admin\/post.php?post=442&amp;action=edit#\">SWAT Muscle \u00a0<strong>Jim<\/strong>\u00a0<strong>Vaglica<\/strong>\u00a0in\u00a0<strong>Reps<\/strong>\u00a0<strong>Magazine<\/strong><\/a><\/p>\n<p><noscript>&amp;amp;amp;amp;amp;amp;lt;a href=&#8221;http:\/\/www.zinio.com\/pages\/Reps!\/Jan-Feb-12\/416203886\/pg-132&#8243;&amp;amp;amp;amp;amp;amp;gt;Reps!-Jan-Feb-12&amp;amp;amp;amp;amp;amp;lt;\/a&amp;amp;amp;amp;amp;amp;gt;<\/noscript><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SWAT Muscle \u00a0Jim\u00a0Vaglica\u00a0in\u00a0Reps\u00a0Magazine &amp;amp;amp;amp;amp;amp;lt;a href=&#8221;http:\/\/www.zinio.com\/pages\/Reps!\/Jan-Feb-12\/416203886\/pg-132&#8243;&amp;amp;amp;amp;amp;amp;gt;Reps!-Jan-Feb-12&amp;amp;amp;amp;amp;amp;lt;\/a&amp;amp;amp;amp;amp;amp;gt;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[21,29,44,54,81,84,94,105,126],"class_list":["post-442","post","type-post","status-publish","format-standard","hentry","category-training-tips","tag-bodybuilding","tag-chin-ups","tag-expedition-impossible","tag-fitness-girl","tag-jim-vaglica","tag-lats","tag-police","tag-reps","tag-swat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SWAT Muscle article in Reps magazine Jim Vaglica Jan\/Feb Reps Man 2012<\/title>\n<meta name=\"description\" content=\"SWAT Muscle Jim Vaglica in Reps Magazine Reps Magazine.Sgt. 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