{"id":623,"date":"2012-01-29T16:36:50","date_gmt":"2012-01-29T21:36:50","guid":{"rendered":"http:\/\/jimvaglica.com\/?p=623"},"modified":"2012-01-29T16:36:50","modified_gmt":"2012-01-29T21:36:50","slug":"week-7-of-training-for-the-2008-ct-swat-challenge","status":"publish","type":"post","link":"https:\/\/jimvaglica.com\/index.php\/2012\/01\/29\/week-7-of-training-for-the-2008-ct-swat-challenge\/","title":{"rendered":"Week 7 of training for the 2008 CT SWAT Challenge"},"content":{"rendered":"<h2 style=\"text-align: center;\"><strong>A video at the midway point of training for the 2008 CT SWAT Challenge.\u00a0<\/strong>\u00a0<iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/ai9Dy7ybWf8\" height=\"347\" width=\"484\" frameborder=\"0\"><\/iframe><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>A video at the midway point of training for the 2008 CT SWAT Challenge.\u00a0\u00a0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[27,53,81,94,101,110,121,126],"class_list":["post-623","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-cardio","tag-fitness","tag-jim-vaglica","tag-police","tag-range","tag-shooting","tag-strongman","tag-swat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hardcore SWAT team Training Video. 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