Twitter
Follow @JimVaglica-
Recent Posts
Recent Comments
- Ellen Alonzo on Survival of the Fittest Girl Shawna
- Andre on Get a Grip on Thick Bar Training
- Kristin Pisarcik on Contact Jim
- Will Brink on Jim’s Q & A with Strongman John Sullivan
- Will Brink on SWAT training with the Prowler 2
Archives
Categories
Tag Archives: incline
Biceps: Two heads are better than one
Biceps: Two heads are better than one Have you ever seen a guy with biceps that look impressive from the side, with a great peak, but then all the size vanishes when viewed from the front? Conversely, have you seen … Continue reading
Posted in Training Tips
Tagged best exercise, biceps, incline, Jim Vaglica, long head, preacher, short head
Comments Off on Biceps: Two heads are better than one