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Shoulders: You Must Be Frontin
By Jim Vaglica Shoulders: You Must Be Frontin Stand at attention! Chin up! Chest out! Shoulders back! Even if you’ve never served in the military I’m sure you’ve heard these instructions before. But have you ever considered the reasoning … Continue reading
Posted in Training Tips
Tagged back, best exercise, deltoids, Jim Vaglica, muscle pain, posture, rotator cuff, shoulder pain, shoulders
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