Tag Archives: strongman

How to Increase Your Bench Press

Posted on Dec 13, 2015 by | Filed under Training Tips | Comments Off on How to Increase Your Bench Press

Most Common Bench Press Mistakes As soon as I walk into any gym I start critiquing every lifter. I can’t help myself. “Those are some great half reps buddy” or “lady, if those dumbbells were any lighter they’d float away.”Sometimes “pal, … Continue reading →

Posted in Training Tips | Tagged , , , , , , | Comments Off on How to Increase Your Bench Press

Jim’s Q & A with Strongman John Sullivan

Posted on Jan 30, 2012 by | Filed under Training Tips | 1 Comment

Jim’s Q & A with strongman John Sullivan John Sullivan is a Certified Strength & Conditioning Specialist, a USA Weightlifting Level 1 Coach and a national level strongman competitor. He’s trained professional fighters and Olympic athletes. Formerly the Strength & … Continue reading →

Posted in Training Tips | Tagged , , , , | 1 Comment

Week 7 of training for the 2008 CT SWAT Challenge

Posted on Jan 29, 2012 by | Filed under Uncategorized | Comments Off on Week 7 of training for the 2008 CT SWAT Challenge

A video at the midway point of training for the 2008 CT SWAT Challenge.  

Posted in Uncategorized | Tagged , , , , , , , | Comments Off on Week 7 of training for the 2008 CT SWAT Challenge