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How To Do Dips By The Iron Guru
Dips By the Iron Guru by Jim Vaglica Most of you are too young to remember Vince Gironda. He was known as the Iron Guru and he opened Vince’s Gym in North Hollywood in 1948. Vince trained some of the … Continue reading
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Tagged best exercise, big back, big lats, bodybuilding.com, chest, dips, fitness, funtional, Jim Vaglica, shoulder pain
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Dip into More Muscle & Strength
Dip into More Muscle & Strength Why should you include dips in your training? Because they are one of the greatest upper body muscle and strength building exercises ever created. Aside from chin-ups, dips are a best test of one’s … Continue reading
Posted in Training Tips
Tagged bodybuilding, chest, dips, fitness, funtional, Jim Vaglica, triceps
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