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How To Do Dips By The Iron Guru
Dips By the Iron Guru by Jim Vaglica Most of you are too young to remember Vince Gironda. He was known as the Iron Guru and he opened Vince’s Gym in North Hollywood in 1948. Vince trained some of the … Continue reading
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Tagged best exercise, big back, big lats, bodybuilding.com, chest, dips, fitness, funtional, Jim Vaglica, shoulder pain
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The Key to Building Great Lats
The Key to Building Great Lats So you’ve been doing pull ups and pull downs for years and you’ve got the lat flare of Sponge Bob Square Pants. You’re good for fifteen or twenty pull ups, on your first set … Continue reading
Posted in Training Tips
Tagged back, big back, big lats, bodybuilding, chin ups, fitness, Jim Vaglica, lat shrug, lats, pull ups
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