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The Key to Building Great Lats
The Key to Building Great Lats So you’ve been doing pull ups and pull downs for years and you’ve got the lat flare of Sponge Bob Square Pants. You’re good for fifteen or twenty pull ups, on your first set … Continue reading
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Tagged back, big back, big lats, bodybuilding, chin ups, fitness, Jim Vaglica, lat shrug, lats, pull ups
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