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Get a Grip on Thick Bar Training
Get a Grip on Thick Bar Training By Jim Vaglica Question #1: What muscle group can be seen more often than any other? Answer: Forearms Question #2: What’s the most functional strength you can possess? Answer: Grip Strength Weightlifters and … Continue reading →
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Tagged bodybuilding, chin ups, fat bar, fatgripz, fitness, forearm training, funtional, Jim Vaglica, lats, muscle pain, police, pull ups, thick bar
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