Tag Archives: globegripz

Strong Grip of the Law

Posted on Sep 22, 2016 by | Filed under Training Tips | Comments Off on Strong Grip of the Law

The Strong Grip Of The Law by Jim Vaglica Years ago, when I was a young rookie cop, I made a lot of arrests. One night I decided it was time to lock up this bad guy, so I moved … Continue reading →

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How to Retain Muscle After Surgery

Posted on Aug 19, 2016 by | Filed under Training Tips | Comments Off on How to Retain Muscle After Surgery

 How to Retain Muscle After Surgery I laid back on the bench and I went through the same set up ritual I’d done thousands of times before. My three warm up sets were complete and this was my first working … Continue reading →

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Globe Gripz – Review

Posted on Jan 2, 2014 by | Filed under Training Tips | Comments Off on Globe Gripz – Review

At first glance you might write off Globe Gripz as just another gym accessory gimmick but look a little further and you’ll discover they’re actually a very versatile tool that can add options to even the most basic gym.

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